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It’s been a long time since I last updated my fit journey. Losing track for so long, I’ll get back soon
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69 kg
Indtil videre tabt: 11 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1836 kcal
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Fedt: 46,17g | Prot.: 172,24g | Kulhyd.: 170,20g.
Morgenmad: Coffee, Chicken Breast (Skin Not Eaten), Apple, Egg, Rice Basmati, Low Fat Milk. Frokost: Olive Oil , Rice Basmati, Fish, Chicken Drumstick, Chicken Thigh (Skin Not Eaten). Snacks/Andet: Orange. mere..
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Taber 0,0 kg om Ugen
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