Vejningsnotat (intet dagbogsnotat) for 16 juli 2010
|
126,7 kg
Indtil videre tabt: 16,6 kg.
Stadig tilbage: 29,2 kg.
Kost fulgt: Rimeligt godt.
|
|
1463 kcal
|
Fedt: 59,75g | Prot.: 73,60g | Kulhyd.: 170,53g.
Morgenmad: Western, Egg White & Cheese Muffin Melt, Sweet Tea, Bananas. Frokost: Tuna in Water - Sweet and Spicy Chunk Light - Seanet. Aftensmad: Buttermilk Ranch Salad Dressing, Turkey Roll (Light and Dark Meat), Mrs. Cubbison's Seasoned Restaurant Style Croutons, Mexican Style Cheddar Jack. Snacks/Andet: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, tostitos. mere..
|
Taber 2,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|