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I started tracking my journey at www.instagram.com/fitstrongexpat 💪🏻
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1797 kcal
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Fedt: 78,60g | Prot.: 131,65g | Kulhyd.: 145,42g.
Morgenmad: Campina Halfvolle Melk, Optimum Nutrition Gold Standard Whey (29g). Frokost: Prosciutto, Avocado, Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), AH Balsamico Azijn, Feta Cheese, AH Basilicum Pesto, Maza Muhammara. Aftensmad: Extra Virgin Olive Oil, AH Basic Kipfilet, Amoy Medium Noodles, Green Peppers, Hoisin Sauce, Lekker Handig Chinese Roerbak Groenten. Snacks/Andet: AH Halfvolle Melk, Liga FruitKick Appel, Bananas, Espresso Coffee. mere..
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straathond's Vægt Historie
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