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1565 kcal
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Fedt: 68,36g | Prot.: 145,41g | Kulhyd.: 90,40g.
Morgenmad: Optimum Nutrition Gold Standard Whey (29g). Frokost: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , Beets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Extra Virgin Olive Oil, Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking), Chicken Breast. Aftensmad: AH Zalmfilet (125g), Extra Virgin Olive Oil, AH Ovengroente Zoete Aardappel, Rode Paprika, Broccoli. Snacks/Andet: Mango, Espresso Coffee. mere..
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