Vejningsnotat (intet dagbogsnotat) for 27 juni 2019
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108,7 kg
Indtil videre tabt: 0,4 kg.
Stadig tilbage: 36,1 kg.
Kost fulgt: Rimeligt godt.
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2253 kcal
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Fedt: 114,74g | Prot.: 103,45g | Kulhyd.: 171,05g.
Morgenmad: Bridgford Summer Sausage, Scrambled Egg, Coffee, International Delight Chocolate Caramel Coffee Creamer. Frokost: Knorr Rice Sides - Chicken Broccoli. Aftensmad: Great Value Hamburger Patty, Great Value Deli Style Sliced Swiss Cheese, Great Value Bite Size Tortilla Chips, Lay's Stax Mesquite BBQ Potato Crisps. mere..
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Taber 1,3 kg om Ugen
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