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1590 kcal
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Fedt: 45,93g | Prot.: 99,73g | Kulhyd.: 142,56g.
Morgenmad: Optimum Nutrition Gold Standard Whey (29g). Frokost: Belvita Soft Rode Vruchten . Aftensmad: AH Ovengroente Zoete Aardappel, Rode Paprika, Broccoli, Salmon, Extra Virgin Olive Oil. Snacks/Andet: Hertog Citroentaart Ijs, Affligem Blond, Perfekt Digestive Biscuit, No Flour Coconut Meringue Macaroon. mere..
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