Vejningsnotat (intet dagbogsnotat) for 03 juli 2019
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102,1 kg
Indtil videre tabt: 3,3 kg.
Stadig tilbage: 36,4 kg.
Kost fulgt: Rimeligt godt.
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900 kcal
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Fedt: 70,09g | Prot.: 36,20g | Kulhyd.: 28,43g.
Morgenmad: Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Califia Farms Almond Milk Creamer, Cinnamon. Frokost: Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Dole Spring Mix Salad, Hellmann's Real Mayonnaise. Aftensmad: Sweet Pickle Relish , Frankfurter or Hot Dog, Kraft American Cheese Slice. mere..
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stabil vægt
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