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1 x Black coffee
Water with every meal
Fish oil
Vitamin C
Calcium
Protein
Glutamine
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1662 kcal
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Fedt: 73,69g | Prot.: 132,79g | Kulhyd.: 109,13g.
Morgenmad: Honey, Burgen Soya & Linseed Bread, Egg. Frokost: Mission Wholegrain Wraps, Woolworths Salad Fresh Mixed Salad, Chicken Breast. Aftensmad: Coles Italian Passata, Cheddar Cheese (Reduced Fat, Pasteurised), Coles Mince Beef 5 Star Extra Lean, Minced Veal, Olive Oil, Broccoli. Snacks/Andet: Cadbury Dairy Milk Chocolate. mere..
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 Kommentarer
welcome back and good luck on your weight loss journey 👍💞
05 jul 19 af medlem: trishjones
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