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Fasted 19 hours.
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47,9 kg
Indtil videre tabt: 6,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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622 kcal
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Fedt: 18,91g | Prot.: 38,75g | Kulhyd.: 80,24g.
Morgenmad: Coffee. Aftensmad: Plums, Bean Soup (Home Recipe), American Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Trader Joe's Hass Avocado, Trader Joe's Wild Nova Smoked Sockeye Salmon. mere..
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Taber 1,0 kg om Ugen
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 Kommentarer
You got this! Keep going!
07 jul 19 af medlem: DBakerrian
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