down 12 lbs as of Monday!! feeling good. My mom being here is no longer a distraction and i am rocking it!!Boot camp starts tomorrow at 5:30 am !!
Vis Kost Kalender, 30 januar 2013:
|
1079 kcal
|
Fedt: 66,32g | Prot.: 76,11g | Kulhyd.: 29,47g.
Morgenmad: coffee, pepperoni , cheddar cheese, farmland cubed. Frokost: atkins strawberry almond bar . Aftensmad: celery, bell pepper, green beans, beef , mushroom. Snacks/Andet: zucchini , pistachios, jack links original. mere..
|
|
2703 kcal
|
Motion:
Køre - 1 time, Husarbejde - 1 time, Kontorarbejde - 1 time, Hvile - 13 timer, Sove - 8 timer. mere..
|
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
redgirl1974's Vægt Historie
|