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Note to self: two consecutive days of low carbs. Fat percentage is down 1%.
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72,7 kg
Indtil videre tabt: 0,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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695 kcal
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Fedt: 15,51g | Prot.: 43,90g | Kulhyd.: 91,00g.
Morgenmad: Coffee with Milk, Frozen Blueberries, Gold Standard 100% Whey Protein Strawbery Cream Flavour , Premium Wholegrain Organic Oats, 0% Authentic Greek Yogurt, Cranberry Classic Light, Milk (Whole Milk). Snacks/Andet: Nescafe Double Choca Mocha, Belvita Breakfast Soft Bakes Choc Chips. mere..
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stabil vægt
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