Vejningsnotat (intet dagbogsnotat) for 13 juli 2019
|
104,3 kg
Indtil videre tabt: 42,7 kg.
Stadig tilbage: 2,3 kg.
Kost fulgt: Rimeligt godt.
|
|
2131 kcal
|
Fedt: 143,48g | Prot.: 121,14g | Kulhyd.: 49,66g.
Morgenmad: Beef Top Round (Trimmed to 1/8" Fat) , Great Value Extra Sharp Cheddar Cheese, Land O'Lakes Heavy Whipping Cream. Frokost: Rosa's Cafe Beef Burrito. Aftensmad: Kona Brewing Company Longboard Island Lager, Cheddar Cheese , Ground Beef (80% Lean / 20% Fat) , Kraft Chunky Blue Cheese Dressing, Buffalo Wild Wings Chicken Wings (3). mere..
|
Tager 0,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
BigDaddyRP's Vægt Historie
|