Vejningsnotat (intet dagbogsnotat) for 15 juli 2019
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110,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 37,8 kg.
Kost fulgt: Rimeligt godt.
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1627 kcal
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Fedt: 91,44g | Prot.: 135,05g | Kulhyd.: 67,12g.
Morgenmad: Fried Egg , International Delight Chocolate Caramel Coffee Creamer, Coffee. Frokost: Sesame Oil , Parmesan Cheese (Grated) , Great Value Green Olives with Pimento, Green Giant Fresh Baby Cut Carrots, Capers , Great Value Canned Chunk Chicken Breast. Aftensmad: Great Value Salt & Vinegar Potato Chips , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Great Value Enriched Hamburger Buns. Snacks/Andet: Pop Secret Movie Theater Butter Popcorn, Lay's Stax Buffalo Wings with Ranch Potato Crisps. mere..
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Tager 0,8 kg om Ugen
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