Vejningsnotat (intet dagbogsnotat) for 28 januar 2013
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70,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0,6 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 28 januar 2013:
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2150 kcal
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Fedt: 111,51g | Prot.: 164,40g | Kulhyd.: 86,28g.
Morgenmad: Deli Premium Portions Cajun Style Turkey Breast, Tomatoes, Sliced Pepper Jack Cheese, oscar mayer lower sodium bacon, EB Egg, Instant Oatmeal - Apples and Cinnamon. Frokost: Natural Creamy Peanut Butter, healthy life. Aftensmad: mushrooms, Savory-Seasoned Turkey Burgers. Snacks/Andet: iso 100. mere..
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Tager 0,5 kg om Ugen
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