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Back from vacation...now I need to get back to my starting weight again.
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109,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 37,3 kg.
Kost fulgt: Rimeligt godt.
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1567 kcal
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Fedt: 93,92g | Prot.: 62,58g | Kulhyd.: 136,49g.
Morgenmad: Coffee, International Delight Chocolate Caramel Coffee Creamer, Fried Egg. Frokost: Cucumber (with Peel) , Balsamic Vinegar, Sesame Oil , Publix Onions, Green Giant Fresh Baby Cut Carrots, Snow or Sugar Snap Peas , Tomatoes, Bar-S Foods Hot Dog Franks. Aftensmad: Baked Potato (Peel Eaten), Cooked Green String Beans (from Fresh), Land O'Lakes Salted Butter, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Andet: Pop Secret Movie Theater Butter Popcorn, Lance Toasty Crackers with Real Peanut Butter. mere..
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Taber 3,5 kg om Ugen
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