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Makan Siang around 400kalori
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831 kcal
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Fedt: 14,11g | Prot.: 49,18g | Kulhyd.: 125,16g.
Morgenmad: Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix. Frokost: Fried Tofu , Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Scrambled Egg (Whole, Cooked) , Nasi Putih. Aftensmad: Tempeh (Cooked) . Snacks/Andet: Fish Cake (Kamaboko) Tempura, Sweet Potato (Without Skin, Cooked, Boiled) . mere..
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2633 kcal
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Motion:
Aerobic - 1 time, Hvile - 18 timer, Sove - 5 timer. mere..
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