Vejningsnotat (intet dagbogsnotat) for 19 juli 2019
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108,2 kg
Indtil videre tabt: 0,8 kg.
Stadig tilbage: 35,7 kg.
Kost fulgt: Rimeligt godt.
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2441 kcal
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Fedt: 119,25g | Prot.: 185,90g | Kulhyd.: 156,53g.
Morgenmad: Great Value Fancy Sharp Cheddar Cheese Shredded, Mushrooms , Scrambled Egg, Coffee, Russet Potatoes (Flesh and Skin), International Delight Chocolate Caramel Coffee Creamer. Frokost: Pompeian Extra Virgin Olive Oil, Balsamic Vinegar, Great Value Green Olives with Pimento, Publix Onions, Great Value Canned Chunk Chicken Breast, Green Giant Fresh Baby Cut Carrots, Tomatoes, Cara Mia Artichoke Hearts in Water. Aftensmad: Great Value Fancy Sharp Cheddar Cheese Shredded, Lettuce, Taco Meat, Great Value Taco Shells. Snacks/Andet: Talenti Roman Raspberry Sorbetto. mere..
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Taber 0,6 kg om Ugen
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