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sarapan pagi iniiii
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1338 kcal
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Fedt: 35,64g | Prot.: 113,59g | Kulhyd.: 146,06g.
Morgenmad: Mie Bakso, Apel. Frokost: Tahu Kukus, Susu Rendah Lemak, Quaker Instant Oatmeal Grain. Aftensmad: Sawi Dimasak (dari Segar), Ikan, Kubis, Brokoli, Daging Dada Ayam (Ayam Pedaging). Snacks/Andet: Mangga, Monde Butter Cookies, Sunpride Pisang Single, Ikan, Semangka. mere..
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