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pecel for dinner, with little dabs of peanut sauce
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1054 kcal
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Fedt: 31,97g | Prot.: 58,45g | Kulhyd.: 76,80g.
Morgenmad: Fresh Lemon Juice. Frokost: Egg Omelet or Scrambled Egg with Vegetables, Anchovy (Cooked), Regular Tofu (with Calcium Sulfate) , Cooked Green String Beans (from Fresh), Spinach (Without Salt, Drained, Cooked, Boiled) . Aftensmad: Pecel Sayur. Snacks/Andet: Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey) , Banana. mere..
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1651 kcal
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Motion:
Squats - 7 minutter, Strækning (Yoga) - 10 minutter, Hvile - 15 timer og 43 minutter, Sove - 8 timer. mere..
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