Vejningsnotat (intet dagbogsnotat) for 31 juli 2019
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54 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Ikke Relevant.
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2892 kcal
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Fedt: 110,94g | Prot.: 92,78g | Kulhyd.: 389,67g.
Morgenmad: Vico Chocolate Malt Drink (Original) , White Bread. Frokost: Iced Tea, Steamed or Boiled Squid, White Rice, Chicken Wing. Aftensmad: Fried Egg, Fried Rice, Iced Tea, White Bread, Vico Chocolate Malt Drink (Original) . Snacks/Andet: Kfc Pepsi, Roasted Salted Hulled Sunflower Seeds, White Bread. mere..
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Arifuddin Kasim's Vægt Historie
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