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1874 kcal
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Fedt: 24,08g | Prot.: 53,77g | Kulhyd.: 69,00g.
Morgenmad: Whole Milk, Kroger Vitamin B Complex, GNC Total Lean Shake 25 - Rich Chocolate, Perfect Keto MCT Oil Powder Vanilla, Turmeric (Ground), Folgers Classic Roast Instant Coffee. Aftensmad: Country Crock Shedd's Spread Original, Prego Roasted Garlic Parmesan Alfredo Sauce, Baked or Broiled Scallops, Mussels, Green Giant Veggie Spirals Butternut Squash. Snacks/Andet: Natural Ice Beer. mere..
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2343 kcal
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Motion:
Hvile - 12 timer og 45 minutter, Sove - 11 timer og 15 minutter. mere..
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 Kommentarer
Sea scallops, Green Giant butternut squash with Alfredo sauce and mussels.
31 jul 19 af medlem: jcmama777
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Yes Keyten luv ❤️ Great minds. This is what I have been wanting to make for a few days 🤗 sooooo good!
31 jul 19 af medlem: jcmama777
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You two have me craving seafood. Going to finish up my planned meals then incorporate more crustaceans 🦞 🦀 🦐
01 aug 19 af medlem: moopie321
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Yowza that looks great. You know I love seafood!
01 aug 19 af medlem: FullaBella
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