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Salmon
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96,4 kg
Indtil videre tabt: 11,1 kg.
Stadig tilbage: 19,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 august 2019:
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1237 kcal
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Fedt: 44,74g | Prot.: 131,29g | Kulhyd.: 66,14g.
Morgenmad: Salmon. Frokost: Salmon, Activia Light Strawberry Yogurt, Kraft Mayo with Olive Oil, Sweet Onions, Salmon. Aftensmad: Keebler Waffle Cones, Breyers Butter Pecan Ice Cream, Salmon. Snacks/Andet: Snyder's of Hanover Mini Pretzels. mere..
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Taber 3,2 kg om Ugen
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