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只能吃一小杯 😂
Vis Kost Kalender, 06 august 2019:
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1322 kcal
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Fedt: 87,41g | Prot.: 96,75g | Kulhyd.: 32,53g.
Morgenmad: 水煮蛋, 光泉 頂級無加糖希臘式優格, Jarrow MCT OIL 膠囊. Frokost: Jarrow MCT OIL 膠囊, 頂好 豬絞肉, 豆腐皮, 豬排（上腰部，去骨，瘦肉）, 煮熟的椰菜花（新鮮）, 煎雞蛋, 煎雞蛋. Aftensmad: Jarrow MCT OIL 膠囊, 漢堡排, 炒青椒, 頂好 豬絞肉, 豆腐皮, 煮熟的椰菜花（新鮮）, 蒸蛋. Snacks/Andet: Vinacashew 越南帶皮腰果. mere..
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