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I have a surgery date scheduled. I'm having the bypass surgery on April 1st. I have a lot to do prior to that date. I just wish I could get below 300#. It's driving me crazy!!! Well, once I start exercising things will start moving. My brother is supposed to start on my work out room this week. YEAH!! I had to clear the room out over the week end. It will feel good getting it done finally. I also spent money on a nintendo wii. It should be delivered this week sometime. I'm looking forward to trying out everything.
Vis Kost Kalender, 11 februar 2013:
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1497 kcal
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Fedt: 48,62g | Prot.: 74,87g | Kulhyd.: 180,31g.
Morgenmad: Nonfat Cappuccino, AdvantEDGE Carb Control Shake - Cafe Caramel, Light & Fit Yogurt - Cherry, 2X Protein Greek Yogurt - Blueberry. Frokost: Ready to Serve Brown Rice, Ranch Salad Dressing (Reduced Fat), Pecan Nuts, Blueberries, Strawberries, Lettuce. Aftensmad: Cream Substitute (Powdered), Pears, Chicken Marsala & Roasted Redskin Potatoes. Snacks/Andet: Light & Fit Yogurt - Cherry. mere..
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3895 kcal
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Motion:
Kontorarbejde - 8 timer, Hvile - 8 timer, Sove - 8 timer. mere..
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