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This was a few days after I weighed myself though
Edit: It was about the 29th July
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94,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 34,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 august 2019:
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1249 kcal
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Fedt: 77,34g | Prot.: 35,02g | Kulhyd.: 106,62g.
Frokost: Minestrone Soup (Home Recipe). Aftensmad: Stork Country Spread, Clover Gouda Cheese, Baked Potato (Peel Eaten), Baked Potato (Peel Eaten), Woolworths Spinach, Broccoli nand Kale Soup. mere..
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Tager 0,1 kg om Ugen
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