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it was a long weekend. I ate way to much and had some beers so here I am with a 1 lbs loss but hey, Ill take it. Back to business today. On a side note, my bf decided to do low carb with me so we bought a whole bunch of healthy and even made a dinner meal plan for the week. Im excited.
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101,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 22,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 12 august 2019:
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777 kcal
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Fedt: 53,63g | Prot.: 50,96g | Kulhyd.: 26,71g.
Morgenmad: Blackberries, Strawberries, Albertsons Heavy Whipping Cream, Coffee. Frokost: Atkins Frozen Meat Lasagna. Snacks/Andet: Oscar Mayer P3 Protein Pack Ham, Giant Eagle Cherry Tomatoes, Salami, Pepperoni. mere..
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Taber 0,6 kg om Ugen
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