BigDaddyRP's Dagbog, 14 aug 19

Back to pre vacation weight. Now off to see another daughter in MI for a week. At least I know the vacation bloat will come off after a week or so.

104,3 kg Indtil videre tabt: 42,7 kg.    Stadig tilbage: 2,3 kg.    Kost fulgt: Rimeligt godt.

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1288 kcal

Fedt: 94,43g | Prot.: 54,61g | Kulhyd.: 62,30g.   Morgenmad: Langers Cranberry Juice Cocktail 5 Cal, Land O'Lakes Heavy Whipping Cream. Frokost: American Cheese, Wish-Bone Italian Salad Dressing, Cos or Romaine Lettuce, Hebrew National Beef Franks, Cooked Broccoli (Fat Added in Cooking). Snacks/Andet: Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade), Bananas , Moser Roth Premium Dark Chocolate 85% Cocoa, Skippy Creamy Peanut Butter. mere..

2717 kcal

Motion: Fitbit - 24 timer. mere..