Vejningsnotat (intet dagbogsnotat) for 15 august 2019
|
123,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 19,1 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 15 august 2019:
|
2103 kcal
|
Fedt: 164,91g | Prot.: 100,00g | Kulhyd.: 55,33g.
Morgenmad: Heavy Cream, Heavy Cream. Frokost: Fresh & Easy Pico De Gallo, Best Foods Real Mayonnaise, Boiled Egg, Folios Cheddar Cheese Wrap. Aftensmad: Fried Potatoes, Green String Beans, Great American Steak Company Beef Ribeye Steaks. Snacks/Andet: T. Marzetti Ranch Veggie Dip, Dole Snap Peas, Member's Mark Deluxe Mixed Nuts with Sea Salt, Garden Life Romaine Lettuce, Swiss Cheese , Great Value Sharp Cheddar Cheese. mere..
|
Taber 1,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
cameronwright's Vægt Historie
|