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Question- when do you weigh yourself? Immediately after you wake up, a couple hours later, evening?
I have been weighing as soon as I wake up and go pee. But there were a couple days I had to weigh in a couple hours later, and found that I weigh less a few hours after waking...
Just want to make sure my weigh in is as accurate as it can be and wanted to see what everyone does here😊 TIA
Vis Kost Kalender, 20 august 2019:
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1208 kcal
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Fedt: 85,48g | Prot.: 68,86g | Kulhyd.: 54,88g.
Frokost: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Cucumber (Peeled) , La Tortilla Factory Low Carb Flour Tortilla, Sour Cream, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cilantro. Aftensmad: Cooked Spinach, Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled) , Turkey Burger, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Avocado Vegetable Oil . Snacks/Andet: Skippy Natural Creamy Peanut Butter, Market Pantry Dark Chocolate Covered Almonds. mere..
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