|
I just can't seem to reach the 200's very fast at all!!!!
|
136,1 kg
Indtil videre tabt: 9,6 kg.
Stadig tilbage: 72,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 18 februar 2013:
|
1728 kcal
|
Fedt: 36,87g | Prot.: 90,71g | Kulhyd.: 278,29g.
Morgenmad: AdvantEDGE Carb Control Shake - Cafe Caramel, Light & Fit Greek - Vanilla. Frokost: Navels Oranges, Antioxidant Blend, Culinary Collection Lemon Chicken. Aftensmad: Grapes, Shrimp Gyoza Potstickers, Potsticker Sauce. Snacks/Andet: Watermelon, Light Butter Microwave Popcorn (61g bag). mere..
|
|
3886 kcal
|
Motion:
Kontorarbejde - 8 timer, Hvile - 8 timer, Sove - 8 timer. mere..
|
Taber 0,2 kg om Ugen
|
 Kommentarer
You're almost there! Look at you, you've lost 55 pounds so far! Go find something that weighs that much and see if you can lift it...don't hurt your back :-) Then, remember you used to be hauling that around ALL the time! Good job, and don't stop now! :-)
22 feb 13 af medlem: Baxie
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
worm2butterfly2012's Vægt Historie
|