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Yay! I was really happy with how I went, this week!
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86,8 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 26,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 august 2019:
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2759 kcal
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Fedt: 133,06g | Prot.: 98,94g | Kulhyd.: 323,17g.
Morgenmad: McDonald's Sausage McMuffin with Egg, McDonald's Frappe Mocha (Medium). Frokost: Hummus, Veggie Patch Falafel Chickpea Balls, Jimmy Dean Fully Cooked Sausage Links. Aftensmad: Pizza Pizza Pepperoni Pizza, Deep Fried Potato French Fries (from Fresh). Snacks/Andet: Halo Top Creamery Sea Salt Caramel Ice Cream, Toblerone Swiss Milk Chocolate with Honey Almond Nougat. mere..
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Taber 1,4 kg om Ugen
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 Kommentarer
23 aug 19 af medlem: trishjones
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If I could do a picture of a running man I would. 👏👏👏
23 aug 19 af medlem: Magpies1990
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Yay, I'll take your running man as implied!
Thank you for the support, all :)
24 aug 19 af medlem: Raeliss
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