Vejningsnotat (intet dagbogsnotat) for 25 august 2019
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83,6 kg
Indtil videre tabt: 10,7 kg.
Stadig tilbage: 8,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 august 2019:
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1059 kcal
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Fedt: 67,92g | Prot.: 58,66g | Kulhyd.: 52,93g.
Morgenmad: Egg, Xagave Agave Nectar, Bacon, Coffee, Torani Caramel Syrup, Smucker's Caramel Sundae Syrup. Frokost: Olive Garden Garden-Fresh Salad without Croutons, Longhorn Steakhouse Raspberry Vinaigrette, Longhorn Steakhouse Napa Grilled Chicken, Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Butter (for Bread), Longhorn Steakhouse Fresh Steamed Broccoli. Aftensmad: Kuhne Pickled Red Cabbage, Butter , Green Cabbage, Pears , Pork Bratwurst (Cooked) . mere..
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Taber 0,7 kg om Ugen
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Darla Jean z's Vægt Historie
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