Chessire's Dagbog, 26 aug 19

My husband said he would do the ketco diet with me. Things that make you go mmmm...😉
97,5 kg Indtil videre tabt: 10,0 kg.    Stadig tilbage: 20,4 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 26 august 2019:
927 kcal Fedt: 53,80g | Prot.: 89,02g | Kulhyd.: 19,95g.   Morgenmad: Feta Cheese , Egg, Green Peppers . Frokost: Egg, Green Peppers , Spinach , Northern Catch Wild Alaska Pink Salmon. Aftensmad: Happy Harvest Mushrooms Pieces & Stems, Del Monte Cut Green Beans (No Salt Added), DiRusso's Turkey Italian Sausage. Snacks/Andet: Great Value Dry Roasted & Salted Peanuts. mere..
Taber 1,0 kg om Ugen

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Kommentarer 
It is not a good thing? 
26 aug 19 af medlem: liv001
nice drop! 
26 aug 19 af medlem: erikahollister
It is a good thing. He never watched what he ate before.  
26 aug 19 af medlem: Chessire

     
 

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