My husband said he would do the ketco diet with me. Things that make you go mmmm...😉
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97,5 kg
Indtil videre tabt: 10,0 kg.
Stadig tilbage: 20,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 august 2019:
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927 kcal
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Fedt: 53,80g | Prot.: 89,02g | Kulhyd.: 19,95g.
Morgenmad: Feta Cheese , Egg, Green Peppers . Frokost: Egg, Green Peppers , Spinach , Northern Catch Wild Alaska Pink Salmon. Aftensmad: Happy Harvest Mushrooms Pieces & Stems, Del Monte Cut Green Beans (No Salt Added), DiRusso's Turkey Italian Sausage. Snacks/Andet: Great Value Dry Roasted & Salted Peanuts. mere..
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Taber 1,0 kg om Ugen
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Kommentarer
26 aug 19 af medlem: liv001
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26 aug 19 af medlem: erikahollister
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It is a good thing. He never watched what he ate before.
26 aug 19 af medlem: Chessire
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