Vis Kost Kalender, 01 september 2019:
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775 kcal
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Fedt: 45,21g | Prot.: 57,90g | Kulhyd.: 25,76g.
Morgenmad: Coffee with Milk and Sugar. Frokost: Five Roses Tea, Barbecued Pork Spareribs with Sauce. Aftensmad: Spur Steak Ranches Spur's Tangy Vinaigrette, Spur Steak Ranches Chicken, Avo & Bacon Salad. mere..
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2838 kcal
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Motion:
tae-bo - 45 minutter, Hvile - 15 timer og 15 minutter, Sove - 8 timer. mere..
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