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Need to get more exercise done each day, but at least the weight on scale is still headed in the downward direction.
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77,1 kg
Indtil videre tabt: 0,9 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Rimeligt godt.
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Taber 1,3 kg om Ugen
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 Kommentarer
Hey, welcome back. I've been MIA for a while and missed your return. I'm just starting to get back on too. You were always my motivation so maybe now I can keep it up. I've gone wheat/sugar free. So much like Atkins. First 3 days and I lost 2.6 lbs and feel so much better. No more bloating and cramps. Now if only I could get my butt back on the treadmill.
26 feb 13 af medlem: davidsmom
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I know that feeling. I'm using a vacation in March to motivate me, but I'm still struggling with getting back on my treadmill.
BTW 2.6 lbs in 3 days is awesome! It's great to head in a downhill direction on the scale, isn't it? ;)
Thanks for being here to offer support! I've noticed this type of thing always works better when you have a great support network.
28 feb 13 af medlem: bcbloyd
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