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Maintaining after a great vacation!!!
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74,5 kg
Indtil videre tabt: 0,4 kg.
Stadig tilbage: 8,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 august 2010:
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491 kcal
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Fedt: 12,49g | Prot.: 35,54g | Kulhyd.: 58,16g.
Morgenmad: Apples. Frokost: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Boiled Egg. Aftensmad: Green Snap Beans, Yeasty Dinner Roll, Grilled Chicken Breast Strips. Snacks/Andet: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, V8. mere..
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2096 kcal
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Motion:
Treadmill - 22 minutter, Hvile - 15 timer og 38 minutter, Sove - 8 timer. mere..
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stabil vægt
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