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574 kalori. Lumayan lah abis dapet rejeki. Makannya dikit dikit dinikmatin banget 😁
Vis Kost Kalender, 07 september 2019:
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1423 kcal
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Fedt: 48,27g | Prot.: 73,88g | Kulhyd.: 173,43g.
Morgenmad: Morin Chunky Peanut Butter, Mr. Bread Roti Tawar Classic. Frokost: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Vegetable Soup (Home Recipe), White Rice, Tempe Goreng Tepung. Aftensmad: Lamb Kebab. mere..
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2072 kcal
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Motion:
Dagligvarer - 15 minutter, Rengøring - 30 minutter, Badning - 15 minutter, Ride Motorcykel - 20 minutter, Se TV - 7 timer, Sove - 8 timer, Hvile - 7 timer og 40 minutter. mere..
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