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Vis Kost Kalender, 09 september 2019:
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1260 kcal
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Fedt: 50,77g | Prot.: 74,44g | Kulhyd.: 114,97g.
Morgenmad: Huletts Brown Sugar, Nespresso Coffee. Frokost: Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Chicken Leg (Skin Eaten), KOO Baked Beans in Tomato Sauce. Aftensmad: Woolworths Fat Free Blueberry Yoghurt, FitChef Vegetarian Chickpea Potjie with Mixed Veg, Chicken Thigh (Skin Eaten), Woolworths Greek Salad. Snacks/Andet: Bananas , Bakers Mini Cheddars Sweet Chilli, Honey, Green Tea. mere..
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 Kommentarer
I usually do coffee with milk and 2 sugar... Today I'm trying If with black coffee and 1 sugar. Not too bad... I could get used to this.
09 sep 19 af medlem: Shihaam R
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