Vejningsnotat (intet dagbogsnotat) for 10 september 2019
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82,4 kg
Indtil videre tabt: 1 kg.
Stadig tilbage: 7,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 september 2019:
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951 kcal
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Fedt: 10,22g | Prot.: 170,39g | Kulhyd.: 46,14g.
Morgenmad: Herbalife Personalized Protein Powder, Herbalife Formula 1 Choco Avellana, Te NRG, Active Fiber Complex, Te de Hierbas, Glucosamina, Numero 2, Herbalifeline, Cell Activator, Anti-Snack, Florafiber, Total Control . Frokost: Herbalife Personalized Protein Powder, Herbalife Formula 1 Choco Avellana. Aftensmad: Herbalife Personalized Protein Powder, Herbalife Formula 1 Choco Avellana. Snacks/Andet: Herbalife Ponche de Frutas, Optimum Nutrition Gold Standard 100% Whey Protein. mere..
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Taber 4,2 kg om Ugen
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