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Vis Kost Kalender, 11 september 2019:
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1044 kcal
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Fedt: 50,71g | Prot.: 40,89g | Kulhyd.: 111,77g.
Morgenmad: Sugar, Jacobs Instant Coffee. Frokost: Water (Bottled) , Water (Bottled) , Avocados , Cucumber, Tomatoes, Toasted White Bread , Fried Egg . Aftensmad: Knorr Light Italian Salad Dressing, Woolworths Greek Salad, McCain Sweet Potato Chips, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Andet: Honey, Green Tea, Tea with Milk and Sugar, Honey , Woolworths Berry Boost Snack Pot, Woolworths Plain Fat Free Yoghurt, Pyotts Mini Cheddars, Cheese Flavour. mere..
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 Kommentarer
Chicken thigh, 100 grams sweet potato chips (airfried) and Greek salad... 359 calories
11 sep 19 af medlem: Shihaam R
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