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Vis Kost Kalender, 17 september 2019:
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1247 kcal
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Fedt: 66,35g | Prot.: 103,05g | Kulhyd.: 58,20g.
Frokost: Fried Pork Chop (Lean Only Eaten), Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Broccoli . Aftensmad: Baby marrow spaghetti and steak. Snacks/Andet: SPAR Double Bran Rusks, Biltong, Baklava. mere..
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 Kommentarer
What did you use for this meal?
17 sep 19 af medlem: S!mone2508
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Hi Simone! I used filled and then babymarrow spaghetti, once cooked I added a bit of spices and garlic. At the end I stir in a bit of double cream yogurt to make it nice and creamy! Plain avocado on top! Total carbs for this meal was 16g :)
17 sep 19 af medlem: Caricevdb
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