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Haloooo, aku baru di sini. Mohon bantuannya ya.
Vis Kost Kalender, 18 september 2019:
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1383 kcal
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Fedt: 67,14g | Prot.: 75,66g | Kulhyd.: 130,89g.
Morgenmad: Ultra Milk Susu UHT Low Fat High Calcium, Kellogg's All Bran Original. Frokost: Peanut Sauce, Peanut Sauce, Peanut Sauce, Peanut Sauce, Egg Omelet or Scrambled Egg with Vegetables, Cooked Spinach (from Fresh), Cooked Spinach (from Fresh, Fat Added in Cooking). Aftensmad: Cooked Chinese Cabbage (Fat Added in Cooking), Peanut Sauce, Peanut Sauce, Peanut Sauce, Fried Battered Fish, White Rice. mere..
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