PurpleAsh93's Dagbog, 19 sep 19

Eggs, mushrooms, spinach, cheese, avocado, sour cream, and left over London broil topped with tapatio!

---

1347 kcal

Fedt: 103,75g | Prot.: 68,85g | Kulhyd.: 41,10g.   Morgenmad: Coffee, Sugar in the Raw Stevia in The Raw (Packet), Lucerne Heavy Whipping Cream. Frokost: Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Fresh), Egg, Sour Cream, Beef Top Round (Trimmed to 1/8" Fat) , Tapatio Hot Sauce, Calavo Avocado. Aftensmad: Hidden Valley Original Ranch Dressing, Trader Joe's English Cucumber, America's Choice Bacon Thick Sliced, Bell Peppers, Safeway Spring Mix, Mozzarella Cheese, Fresh Lemon Juice, Minced Garlic, Cherry Tomatoes, Jennie-O Ground Turkey 85/15, Red Onions, Olive Oil . Snacks/Andet: Hershey's Special Dark Chocolate Kisses, World Peas Peatos Classic Cheese. mere..

1897 kcal

Motion: Apple Health - 24 timer. mere..