Vejningsnotat (intet dagbogsnotat) for 25 september 2019
|
105,0 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 32,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 25 september 2019:
|
1535 kcal
|
Fedt: 70,00g | Prot.: 152,77g | Kulhyd.: 73,73g.
Morgenmad: Flour Tortilla, Coffee, Johnsonville Sausage Patty, International Delight Chocolate Caramel Coffee Creamer, Scrambled Egg, Hashed Brown Potatoes. Frokost: Great Value Canned Chunk Chicken Breast, Parmesan Cheese (Grated), Capers, Kroger Red Wine Vinegar, Cucumber (with Peel), Cherry Tomatoes, Green Olives, Dole Green Onion. Aftensmad: Green String Beans, Chicken Breast, White Rice. mere..
|
Taber 4,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
RandomRunner's Vægt Historie
|