Vejningsnotat (intet dagbogsnotat) for 25 september 2019
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103,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 35,8 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 25 september 2019:
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905 kcal
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Fedt: 64,66g | Prot.: 52,67g | Kulhyd.: 25,80g.
Morgenmad: Egg Yolk, Egg, Butter, Chocolate Chips, Philadelphia Original Cream Cheese, Trader Joe's Stevia Extract, R.W. Knudsen Family Hampshire Sour Cream, Cinnamon, Ginger, Cream Of Tartar. Frokost: Chop't Red Onion, Daisy Sour Cream, Wholly Guacamole Classic Guacamole, Balsamic Vinegar, Giant Food Fresh Salsa, Organic Girl Super Greens, Great Value Fully Cooked Grilled Chicken Breast. mere..
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Taber 3,2 kg om Ugen
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