Vejningsnotat (intet dagbogsnotat) for 27 september 2019
|
92,1 kg
Indtil videre tabt: 13,8 kg.
Stadig tilbage: 32,1 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 27 september 2019:
|
1242 kcal
|
Fedt: 57,29g | Prot.: 27,97g | Kulhyd.: 82,31g.
Morgenmad: Pineapple Juice. Frokost: Caesar Dressing, Caesar Salad with Romaine. Aftensmad: Pasta with Carbonara Sauce, Bintang Pilsener. Snacks/Andet: Nescafe Classic, Toblerone Dark Chocolate with Honey & Almond Nougat. mere..
|
Taber 1,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|