Egg muffins with broccoli, bell peppers and turkey breast ham. Topped with Parmesan cheese.
My nutritious but light breakfast.

Vis Kost Kalender, 27 september 2019:
1754 kcal Fedt: 76,41g | Prot.: 87,01g | Kulhyd.: 91,28g.   Morgenmad: Instant Coffee (Dry Powder), Parsley, Parmesan Cheese (Shredded) , Egg, Turkey Sausage , Bell Peppers, Egg, Broccoli . Frokost: Coleslaw , Fried Chicken Breast No Coating (Skin Not Eaten). Aftensmad: Camembert Cheese, Nestle Fitness Toasties , Nova Multigrain Snacks, Walnuts, Red Table Wine . Snacks/Andet: Bombbar Protein Candy, Green Tea, Walnuts, Bread Arabic Bread , Potato French Fries, AL Faridah Nabulsi Cheese, Cherry Tomatoes, Almarai Laban Full Fat ( Almarai) . mere..

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