Vejningsnotat (intet dagbogsnotat) for 07 august 2010
|
117,6 kg
Indtil videre tabt: 3,8 kg.
Stadig tilbage: 13,2 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 07 august 2010:
|
2792 kcal
|
Fedt: 182,00g | Prot.: 247,06g | Kulhyd.: 25,95g.
Morgenmad: Fat Free American Cheese Singles, Egg. Frokost: egg, pork skins. Aftensmad: Broccoli, Alice Springs Chicken. Snacks/Andet: pork skins, Fat Free American Cheese Singles, Ground Beef, Deviled Egg. mere..
|
Tager 1,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|