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Frozen pureed spinach cube prep for the morning smoothies
Vis Kost Kalender, 29 september 2019:
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1362 kcal
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Fedt: 25,12g | Prot.: 38,92g | Kulhyd.: 217,92g.
Morgenmad: Dried Prune, Smoothie Cubes - Spinach Banana Flax, Del Monte Mandarin Oranges No Sugar Added, Dole Crushed Pineapple in its Own Juice, Carrots, Blueberries, Bananas, Apple Juice (Canned or Bottled), Oatmeal. Frokost: Betty Crocker Hamburger Helper - Lasagna, Bertolli Olive Oil, Roma Tomatoes, Sabra Roasted Garlic Hummus, Saltine Crackers. Aftensmad: Stir Fried Vegetables, Watermelon , Egg, Great Value 1% Low Fat Cottage Cheese, Thomas' Whole Wheat Bagel, Great Value Canned Corn. Snacks/Andet: Fiber One Original Cereal, Watermelon, Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. mere..
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2599 kcal
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Motion:
Motionscykel - 40 minutter, Hvile - 15 timer og 20 minutter, Sove - 8 timer. mere..
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 Kommentarer
Good prep work there! Pretty color must mean healthy! 😁
29 sep 19 af medlem: melissatwa
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Good idea. I love spinach in smoothies.
29 sep 19 af medlem: liv001
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