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Vis Kost Kalender, 29 september 2019:
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1352 kcal
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Fedt: 59,55g | Prot.: 37,91g | Kulhyd.: 173,68g.
Morgenmad: Spinneys Honey Cake, Sesame Seeds, Cinnamon , Sanlucar Blueberry , Banana, Alpro Roasted Almond Milk , Oats . Frokost: Croutons, Broccoli Soup. Aftensmad: Almarai Greek Yoghurt, Green Giant Sweet Corn, Parsley, Chinese Cabbage, Tomatoes, Cucumber. Snacks/Andet: Crackers , Walnuts, Almarai Laban Full Fat ( Almarai) . mere..
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223 kcal
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Motion:
Gå (Motionere) - 5.5 km/t - 45 minutter, Apple Health - 23 timer og 15 minutter. mere..
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